Get fit, have fun, and stay accountable with group training
Fun sessions with like-minded people for
Safe space led by qualified, experienced trainer
Seniors exercise group available in a relaxed setting
Group fitness in Cairns
Do you just want to get fit?
Are you stuck in a rut?
Finding it hard to exercise on your own?
These are common concerns that bring people to us at Summit Fitness. When you just want to get fit yet struggle to find the motivation to exercise on your own, the community at Summit Fitness is here for you.
Get fit and stay fit
When you train alongside like minded people, you’re more likely to turn up - give your best, get fit, and stay fit.
We take your benchmark fitness and photo at the start so you can easily track your progress. We’ll offer challenges with modifications to suit you, whatever your fitness level or ability.
Sustainable wellness approach
We all have bad nights and difficult times in our lives: we offer you a safe, non-judgemental space to do what you can on the day.
Participants love group fitness as it’s about helping each other, working at their own abilities, and having fun.
Sharon is passionate about fitness and dedicated to sharing the joys of fitness and healthy living. As your qualified group Personal Trainer, Sharon will help you get fit, have fun, and keep it up.
Outdoor group fitness
We train outdoors in a protected, safe area with a great backdrop of the mountains. Training outdoors has been proven to help our minds as well as our bodies, and you also get to immerse yourself in the beauty of Palm Cove.
Seniors exercise group (55+)
A group focused on helping seniors retain muscle strength, balance, and flexibility in a friendly relaxed environment. It’s also a great way to meet new friends and keep up with old friends.
We offer you a friendly environment where you can surround yourself with like-minded people - to exercise and enjoy a chat at our local cafe about the week’s adventures. Be part of something great. Join us!
Other group fitness classes
We also offer:
Please visit Timetable and Fees for current sessions.
Great boxing sessions Sharon! Can’t wait to come back and play again!
Thanks for the motivation Sharon